Gratitude List

Gratitude List for January 2, 2024

  1. Grateful for my workout… slowly getting back to it.
  2. Grateful for sharing my truth with my boss.
  3. Grateful for a wonderful conversation with someone that wants to start their own business.
  4. Grateful for my first day of no sugar.
  5. Grateful for a call from a very special friend and our years of sharing tears and laughter.

You are special so be good to yourself today!!!

  • You may or may not have noticed there were no posts the last few weeks.  My life has felt like it turned upside down.  Physically, spiritually, and emotionally I have been completely off kilter.  My visits to the gym have been, well, nil other than once in the last 7
    Karen Fedder - Thrive - Do more than survive life!
    My friend Liz challenged her Facebook friends to come up with one word to focus on for the coming year. I immediately knew mine would be “believe”. The biggest thing that has held me back in achieving certain things has been myself. As the years ahead are fewer than those
    There is a saying that you can’t fill a God-sized hole with man-sized things. I’ve come to learn what that means - when I have a void in my life, food, shopping, sleep, or anything else superficial won't fill it. Going inside, deep inside, finding the root cause, reaching out
    In the past, I rarely thought my actions through very well. If I wanted something, I bought it, ate it, did it. The consequences meant nothing because my life was about instant gratification. I would deal with the outcomes down the road when the time came. In most instances, I