— Gratitude List —

Gratitude List for January 2, 2024

January 3, 2024
  1. Grateful for my workout… slowly getting back to it.
  2. Grateful for sharing my truth with my boss.
  3. Grateful for a wonderful conversation with someone that wants to start their own business.
  4. Grateful for my first day of no sugar.
  5. Grateful for a call from a very special friend and our years of sharing tears and laughter.

You are special so be good to yourself today!!!

  • Pen a Letter to Yourself
    02-04-2019
    I was recently sent an interesting article on five powerful ways to love yourself.  One suggestion was to pen a letter to yourself highlighting all your good qualities and offering the encouragement that you need to hear.  Anyone that follows me knows my life is an open book.  I decided
    I’m doing better than I am feeling
    31-03-2025
    I’ve been in a funk. Starting a new business, putting myself out there to build a network of women to hang out with along with changing habits to live healthier. After all my years of travel, I find myself knowing tons of people but not having much of a network
    Not Everyone Gets to Celebrate Father's Day
    16-06-2019
    Dear Dad, Well, here it is again - the 40th Father’s Day without you.  As I write this, it feels like I am talking about someone else.  You died when I was 21.  I remember the first many Father's Days without you, and they were horrible.  The day was spent getting
    If the Truth Hurts, Look in the Mirror
    23-01-2019
    Many years ago, a mentor told me that when what I think, say, feel, and do are all in alignment, I am acting with integrity. I have done the footwork and very slowly become a person of integrity - or so I thought. After a recent experience, I realize I