Gratitude List

Gratitude List for January 2, 2024

  1. Grateful for my workout… slowly getting back to it.
  2. Grateful for sharing my truth with my boss.
  3. Grateful for a wonderful conversation with someone that wants to start their own business.
  4. Grateful for my first day of no sugar.
  5. Grateful for a call from a very special friend and our years of sharing tears and laughter.

You are special so be good to yourself today!!!

  • This crazy and powerless time for all of us has provided so many great opportunities.  I no longer have excuses for ignoring the ever growing list of to-do items in the house; I can write handwritten cards, text, or call people that I have lost touch with and wish I
    1,461 Days Ago... I heard the four words that would put me on the most amazing, incredible, empowering journey I never would have prayed for. The call came telling me, “You have breast cancer.” I don’t remember much else from that call, other than being given the name of a
    I remember as if it were yesterday - believing it was unacceptable to do nothing. First of all, there is always a list of things that need to be done. Second, it was time that I would never get back and therefore would be wasted if I had nothing to
    “If your compassion does not include yourself, it is incomplete.”  Buddha.  When I recently saw this on someone’s Facebook page, it stopped me in my tracks.  Perhaps this is one of the pieces missing in my life.  I’m definitely good to myself… nails, hair, massage, etc.  But am I compassionate?  Would