Gratitude List

Gratitude List for January 2, 2024

  1. Grateful for my workout… slowly getting back to it.
  2. Grateful for sharing my truth with my boss.
  3. Grateful for a wonderful conversation with someone that wants to start their own business.
  4. Grateful for my first day of no sugar.
  5. Grateful for a call from a very special friend and our years of sharing tears and laughter.

You are special so be good to yourself today!!!

  • The day is approaching, and I’ve avoided thinking about it.  I’m not in denial, or maybe I am, but I just have so much on my plate right now.  Nothing will change if I spend energy on trying to understand what happened: how did it come to this?  Was there
    It sounds crazy, right?  We are all stuck at home, and for many that means home schooling, few - if any - visits to a store, forced to find ways of entertaining ourselves and our families, etc.  For those that are single, this means endless time alone, no socialization, and
    I’ve done quite a bit of soul-searching this past week after reading many perspectives on the activities of late.  I need to admit something that, looking back, is embarrassing to acknowledge.  Growing up Jewish, I always thought I understood what prejudice felt like.  Being told things like “it's too bad
    Do you ever compare your insides to others’ outsides?  For years I didn’t realize that was what I was doing.  I learned what was causing it… For me, it was about not being spiritually centered.  Anytime it happens, when it gets uncomfortable enough and I reflect, it always seems that