I am enough

Being My Own Valentine

I walked through a Publix parking lot this afternoon and noticed a lot of guys carrying flowers and balloons. Initially, this was a reminder that, on yet another Valentine’s Day, I am alone. But as I walked in and saw display tables lined with even more flowers and balloons, my thoughts turned elsewhere. I wondered… Read More Being My Own Valentine

I am enough

Being Good to Myself

“If your compassion does not include yourself, it is incomplete.”  Buddha.  When I recently saw this on someone’s Facebook page, it stopped me in my tracks.  Perhaps this is one of the pieces missing in my life.  I’m definitely good to myself… nails, hair, massage, etc.  But am I compassionate?  Would I say some of the… Read More Being Good to Myself

I am enough

Pen a Letter to Yourself

I was recently sent an interesting article on five powerful ways to love yourself.  One suggestion was to pen a letter to yourself highlighting all your good qualities and offering the encouragement that you need to hear.  Anyone that follows me knows my life is an open book.  I decided to write the letter and… Read More Pen a Letter to Yourself