Deciding to allow myself to be guided each day was a huge step for me. I am a Type A personality that makes things happen; I don’t wait to react to what comes my way. That concept can also work against me. Over the last several months, I was slowly digging myself into a hole… Read More There Are Always Good People in the World
The first time I went to a chiropractor they told me the misalignments in my spine were called subluxations. Whenever what I think, say, feel, and do are in alignment, I am at peace. I have dubbed the term “spiritual subluxations” when any of those are out of whack. These can take many forms: anything… Read More Spiritual Subluxations
I often talk about letting the universe guide me. Well, today was an amazing example of the possibilities that come when I truly let go. For the first time in the six years that I have been going to the same accountant, I had everything ready, and I went to see him. When I left… Read More My Car Broke Down And It Was Amazing
I have been competitive in every area of my life for as long as I can remember. In most, but not all cases, it has served me well. A crossroads has been placed in front of me that I am figuring out how to navigate. In my mind I know what to do, but my… Read More Not Being First Doesn’t Mean I Am Last
There is a saying that you can’t fill a God-sized hole with man-sized things. I’ve come to learn what that means – when I have a void in my life, food, shopping, sleep, or anything else superficial won’t fill it. Going inside, deep inside, finding the root cause, reaching out to whatever form of spirituality… Read More Filling the Void
When I was a teen in the 70’s, my family would periodically visit friends of my parents. I so wished our family could be like them. They were happy and all got along. In 1995, early in recovery, I remember going to a meeting because I was very upset about something. I needed to be around… Read More When I Compare My Insides to Your Outsides
When I heard those four words every woman dreads – “you have breast cancer” – life forever changed for the better. Yes, I said for the better. As I look back on five years ago today, I would never have imagined that would be the case. The Letter to my Cancer was written November of… Read More My Five Year Cancer-versary
Many years ago, a mentor told me that when what I think, say, feel, and do are all in alignment, I am acting with integrity. I have done the footwork and very slowly become a person of integrity – or so I thought. After a recent experience, I realize I have more work to do… Read More If the Truth Hurts, Look in the Mirror
My friend Liz challenged her Facebook friends to come up with one word to focus on for the coming year. I immediately knew mine would be “believe”. The biggest thing that has held me back in achieving certain things has been myself. As the years ahead are fewer than those behind, I no longer want… Read More My Word For 2019 Is Believe
I found a gym soon after moving to my new home in March of 2018. I felt intimidated as soon as I walked through the doors for my first group class. Everyone was in better shape than me, seemed to know each other, and understood each circuit exercise as the trainer went through them. There… Read More Whatever I Feed Grows
