Deciding to allow myself to be guided each day was a huge step for me. I am a Type A personality that makes things happen; I don’t wait to react to what comes my way. That concept can also work against me. Over the last several months, I was slowly digging myself into a hole… Read More There Are Always Good People in the World
The first time I went to a chiropractor they told me the misalignments in my spine were called subluxations. Whenever what I think, say, feel, and do are in alignment, I am at peace. I have dubbed the term “spiritual subluxations” when any of those are out of whack. These can take many forms: anything… Read More Spiritual Subluxations
I found a gym soon after moving to my new home in March of 2018. I felt intimidated as soon as I walked through the doors for my first group class. Everyone was in better shape than me, seemed to know each other, and understood each circuit exercise as the trainer went through them. There… Read More Whatever I Feed Grows
The day is approaching, and I’ve avoided thinking about it. I’m not in denial, or maybe I am, but I just have so much on my plate right now. Nothing will change if I spend energy on trying to understand what happened: how did it come to this? Was there something I could, should, or… Read More A Stone for My Brother